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    Health & Fitness Courses Online

    Understand health and fitness principles for improving physical health. Learn about exercise, nutrition, and wellness.

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    Explore the Health & Fitness Course Catalog

    • Status: Free Trial
      Free Trial
      I
      U
      I

      Multiple educators

      Data Science Foundations

      Skills you'll gain: Dashboard, Pseudocode, Jupyter, Algorithms, Data Literacy, Data Mining, Pandas (Python Package), Data Visualization Software, Correlation Analysis, Web Scraping, NumPy, Python Programming, Probability & Statistics, Data Structures, Predictive Modeling, Big Data, Computer Programming Tools, Data Analysis Software, Machine Learning Algorithms, Unsupervised Learning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      113K reviews

      Beginner · Specialization · 3 - 6 Months

    • T

      The University of Sydney

      Positive Psychiatry and Mental Health

      Skills you'll gain: Mental Health, Stress Management, Community Mental Health Services, Mindfulness, Mental Health Diseases and Disorders, Psychiatry, Positivity, Rehabilitation, Resilience, Behavioral Health, Clinical Psychology, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Self-Awareness, Occupational Therapy, Empowerment, Physical Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      3.8K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      G

      Google

      Foundations: Data, Data, Everywhere

      Skills you'll gain: Data Ethics, Data Analysis, Data-Driven Decision-Making, Google Sheets, Spreadsheet Software, Analytical Skills, Data Sharing, Data Cleansing, Data Processing, Data Visualization Software, SQL, Data Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      115K reviews

      Beginner · Course · 1 - 4 Weeks

    • J

      Johns Hopkins University

      Psychological First Aid

      Skills you'll gain: Triage, Crisis Intervention, Emergency Response, Trauma Care, Emergency Services, Psychological Evaluations, Interpersonal Communications, Mental Health, Patient Education And Counseling, Stress Management, Patient Referral

      4.8
      Rating, 4.8 out of 5 stars
      ·
      20K reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of Toronto

      The Social Context of Mental Health and Illness

      Skills you'll gain: Health Disparities, Mental Health, Psychiatry, Community Health, Socioeconomics, Social Sciences, Cultural Diversity, Mental and Behavioral Health, Cultural Sensitivity, Caregiving

      4.7
      Rating, 4.7 out of 5 stars
      ·
      568 reviews

      Mixed · Course · 1 - 3 Months

    • T

      The University of Edinburgh

      Animal Behaviour and Welfare

      Skills you'll gain: Behavior Management, Ethical Standards And Conduct, Qualitative Research, Healthcare Ethics, Environmental Issue, Scientific Methods, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.3K reviews

      Mixed · Course · 1 - 3 Months

    • Y

      Yale University

      Essentials of Global Health

      Skills you'll gain: Health Disparities, Health Systems, Public Health, Epidemiology, Infectious Diseases, Chronic Diseases, Health Policy, Environment Health And Safety, Maternal Health, Injury Prevention, Nutrition and Diet, Child Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      2.2K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      The Economics of Health Care Delivery

      Skills you'll gain: Health Systems, Health Care Administration, Health Care, Healthcare Industry Knowledge, Health Policy, Health Information Management and Medical Records, Business Economics, Medicare, Insurance, Care Management, Market Dynamics, Payment Systems, Regulation and Legal Compliance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      686 reviews

      Mixed · Course · 1 - 4 Weeks

    • U

      University of Toronto

      Managing Your Health: The Role of Physical Therapy and Exercise

      Skills you'll gain: Physical Therapy, Injury Prevention, Preventative Care, Health Assessment, Rehabilitation, Chronic Diseases, Cardiology, Orthopedics, Patient Education And Counseling, Oncology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      769 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Toronto

      Mental Health and Resilience for Healthcare Workers

      Skills you'll gain: Resilience, Mental Health, Stress Management, Emotional Intelligence, Mindfulness, Health Care, Crisis Intervention, Behavioral Health, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      475 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Duke University

      Java Programming and Software Engineering Fundamentals

      Skills you'll gain: Object Oriented Programming (OOP), Java, Hypertext Markup Language (HTML), Software Design, Software Design Patterns, Data Structures, HTML and CSS, Debugging, Software Engineering, Cascading Style Sheets (CSS), Web Development, Computer Programming, Programming Principles, Javascript, Encryption, Algorithms, AI Personalization, Web Design, Data Processing, Statistical Analysis

      4.6
      Rating, 4.6 out of 5 stars
      ·
      22K reviews

      Beginner · Specialization · 3 - 6 Months

    • D

      Duke University

      Introductory Human Physiology

      Skills you'll gain: Respiration, Anatomy, Pulmonology, Cardiology, Nephrology, Urology, Kinesiology, Vital Signs, Neurology, Biology, Nutrition and Diet, Gynecology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.2K reviews

      Beginner · Course · 1 - 3 Months

    Health And Fitness learners also search

    Fitness
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    1…678…834

    In summary, here are 10 of our most popular health and fitness courses

    • Data Science Foundations: IBM
    • Positive Psychiatry and Mental Health : The University of Sydney
    • Foundations: Data, Data, Everywhere: Google
    • Psychological First Aid: Johns Hopkins University
    • The Social Context of Mental Health and Illness: University of Toronto
    • Animal Behaviour and Welfare: The University of Edinburgh
    • Essentials of Global Health: Yale University
    • The Economics of Health Care Delivery: University of Pennsylvania
    • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
    • Mental Health and Resilience for Healthcare Workers: University of Toronto

    Frequently Asked Questions about Health And Fitness

    The subject of health and fitness involves actions and decisions that improve the way your body functions. Exercise routines—usually broken down into cardio and strength-building activities—are an important part of the subject. Physical activity can help you manage your weight, improve your mental health, and strengthen muscles. Diet is another pillar of health and fitness. What you eat and drink can affect your short-term and long-term health and even your mood. Rest, including quality of sleep and length of sleep, is another aspect of this subject. Lack of sleep leads to reduced physical and mental abilities.‎

    Learning about health and fitness can prepare you for a range of careers, including fitness trainer, massage therapist, physical therapist, and nutritionist. Fitness trainers guide clients through exercise routines. A routine may be a general set of exercises for a large class or specific activities catered to an individual's needs. Physical therapists offer a similar service, but their guidance is specifically for individuals who are recovering from injuries or other conditions. Massage therapists use physical pressure to relieve pain or stress in patients. Nutritionists create dietary plans for clients who want to pursue healthier lifestyles.‎

    "Online health and fitness courses help you learn about the ways in which the human body responds to exercise and food. This includes how your brain benefits from good nutrition, physical activity, and rest. You'll also learn how to identify and interpret signals from your body, ranging from pain to changes in heart rate and blood pressure.

    Instructors may present the lessons as video lectures or reading assignments. You can advance through all of the course material at your own pace and from your own home. This level of flexibility is useful for anyone who wants to balance educational pursuits with a busy lifestyle."‎

    Online Health & Fitness courses offer a convenient and flexible way to enhance your knowledge or learn new Health & Fitness skills. Choose from a wide range of Health & Fitness courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Health & Fitness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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