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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • A

      Alfaisal University | KLD

      مهارات إدارة التغيير الذاتي

      Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      182 reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The State University of New York

      Ignite Your Everyday Creativity

      Skills you'll gain: Creative Problem-Solving, Creativity, Creative Thinking, Ingenuity, Innovation, Problem Solving, Cognitive flexibility, Curiosity, Open Mindset, Recognizing Others, Adaptability, Self-Awareness, Dealing With Ambiguity

      4.4
      Rating, 4.4 out of 5 stars
      ·
      305 reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Personal Care, Resilience, Mental Health, Nutrition and Diet, Preventative Care, Mental Concentration, Self-Motivation, Behavioral Health, Environment and Resource Management, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      267 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Writing a Personal Essay

      Skills you'll gain: Storytelling, Writing, Organizational Skills, Editing, Personal Development, Self-Awareness, Overcoming Obstacles, Detail Oriented

      4.5
      Rating, 4.5 out of 5 stars
      ·
      84 reviews

      Mixed · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      كيفية السيطرة على التوتر والقلق

      Skills you'll gain: Personal Development, Stress Management, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Vital Signs

      4.9
      Rating, 4.9 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Active Listening, Emotional Intelligence, Self-Awareness, Personal Development, Organizational Change, Leadership, Relationship Building, Change Management, Neurology, Stress Management, Goal Setting

      4.7
      Rating, 4.7 out of 5 stars
      ·
      351 reviews

      Mixed · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      التميز في خدمة وإسعاد المتعاملين

      Skills you'll gain: Customer Service, Telephone Skills, Verbal Communication Skills, Personalized Service, Customer experience improvement, Customer Complaint Resolution, Customer Relationship Building, Non-Verbal Communication, Communication, Active Listening

      4.9
      Rating, 4.9 out of 5 stars
      ·
      148 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      P

      Packt

      Managing Time and Stress

      Skills you'll gain: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Health And Safety Standards, Mental Health, Professional Development, Self-Awareness, Communication

      Intermediate · Course · 1 - 4 Weeks

    • U

      Universidad de los Andes

      Salud mental y atención comunitaria

      Skills you'll gain: Community Mental Health Services, Mental Health, Community Health, Cultural Diversity, Crisis Intervention, Community Development, Psychiatry, Mental Health Diseases and Disorders, Diversity Awareness, Health Disparities, Community Outreach, Motivational Interviewing, Behavioral Health, First Aid, Patient Education And Counseling

      4.8
      Rating, 4.8 out of 5 stars
      ·
      93 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Psychology, Neurology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Grit and Growth Mindset

      Skills you'll gain: Growth Mindedness, Resilience, Goal Setting, Overcoming Obstacles, Personal Development, Persistence, Adaptability, Self-Awareness, Lifelong Learning, Mindfulness, Optimism, Professional Development

      4.6
      Rating, 4.6 out of 5 stars
      ·
      20 reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Preventative Care, Empathy, Psychology, Mental and Behavioral Health, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.6K reviews

      Beginner · Course · 1 - 4 Weeks

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    1…6789

    In summary, here are 10 of our most popular meditation courses

    • مهارات إدارة التغيير الذاتي: Alfaisal University | KLD
    • Ignite Your Everyday Creativity: The State University of New York
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Writing a Personal Essay: Wesleyan University
    • كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
    • Conversations That Inspire: Coaching Learning, Leadership and Change: Case Western Reserve University
    • التميز في خدمة وإسعاد المتعاملين: Alfaisal University | KLD
    • Managing Time and Stress: Packt
    • Salud mental y atención comunitaria: Universidad de los Andes
    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD

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