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    Exercise Courses Online

    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

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    Explore the Exercise Course Catalog

    • Status: Preview
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      T

      The Chinese University of Hong Kong

      Fundamental Sports related Musculoskeletal Anatomy

      Skills you'll gain: Anatomy, Kinesiology, Orthopedics, Physical Therapy, Medical Terminology

      4.4
      Rating, 4.4 out of 5 stars
      ·
      48 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Understanding Fitness Programming

      Skills you'll gain: Train The Trainer, Rehabilitation, Coaching, Physical Therapy, Kinesiology, Injury Prevention, Safety Assurance, Adaptability, Goal Setting, Communication, Anatomy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      24 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      N

      New York University

      Engineering Health: Introduction to Yoga and Physiology

      Skills you'll gain: Respiratory Care, Mindfulness, Respiration, Physical Therapy, Stress Management, Pulmonology, Research, Cardiology, General Science and Research, Kinesiology, Orthopedics, Biology, Preventative Care, Health Assessment, Vital Signs, Anatomy, Chronic Diseases, Neurology, Mental Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      526 reviews

      Beginner · Course · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Science and Technology of China

      创新思维

      Skills you'll gain: Creative Thinking, Brainstorming, Creative Problem-Solving, Ideation, Overcoming Obstacles, Innovation, Resourcefulness, Open Mindset, Growth Mindedness, Problem Solving, Cognitive flexibility, Needs Assessment, Adaptability

      4.5
      Rating, 4.5 out of 5 stars
      ·
      27 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Speaking and Presenting: Poise

      Skills you'll gain: Public Speaking, Verbal Communication Skills, Non-Verbal Communication, Communication, Communication Strategies, Storytelling, Advocacy, Stress Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      186 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The University of Edinburgh

      Understanding Obesity

      Skills you'll gain: Scientific Methods, Student-Centred Learning, Health Disparities, Research, Nutrition and Diet, Behavioral Health, Peer Review, Social Sciences, Psychology, Stress Management, Economics, Biology, Neurology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      850 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      K

      Korea Advanced Institute of Science and Technology(KAIST)

      Biochemical Principles of Energy Metabolism

      Skills you'll gain: Biochemistry, Respiration, Pathology, Biology, Life Sciences, Nutrition and Diet, Chronic Diseases, Molecular Biology, Clinical Nutrition, Internal Medicine, Oncology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      817 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of Sydney

      Positive Psychiatry and Mental Health

      Skills you'll gain: Mental Health, Stress Management, Community Mental Health Services, Mindfulness, Mental Health Diseases and Disorders, Psychiatry, Positivity, Rehabilitation, Resilience, Behavioral Health, Clinical Psychology, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Self-Awareness, Occupational Therapy, Empowerment, Physical Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      3.8K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Well Being & Self Care: for Physical and Mental Health

      Skills you'll gain: Stress Management, Positivity, Personal Care, Mindfulness, Behavioral Health, Personal Development, Productivity, Self-Motivation, Self-Awareness, Mental Health, Resilience, Goal Setting, Activities of Daily Living (ADLs)

      4.9
      Rating, 4.9 out of 5 stars
      ·
      49 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Zurich

      An Intuitive Introduction to Probability

      Skills you'll gain: Probability, Probability Distribution, Probability & Statistics, Descriptive Statistics, Statistical Methods, Applied Mathematics, Risk Analysis, Finance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Florida

      Science of Training Young Athletes Part 2

      Skills you'll gain: Kinesiology, Coaching, Injury Prevention, Stress Management, Planning, Biochemistry, Biology, Adaptability, Anatomy

      4.9
      Rating, 4.9 out of 5 stars
      ·
      114 reviews

      Intermediate · Course · 1 - 3 Months

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    In summary, here are 10 of our most popular exercise courses

    • Fundamental Sports related Musculoskeletal Anatomy: The Chinese University of Hong Kong
    • Understanding Fitness Programming: National Academy of Sports Medicine
    • Engineering Health: Introduction to Yoga and Physiology: New York University
    • 创新思维: University of Science and Technology of China
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Speaking and Presenting: Poise: University of Michigan
    • Understanding Obesity: The University of Edinburgh
    • Biochemical Principles of Energy Metabolism: Korea Advanced Institute of Science and Technology(KAIST)
    • Positive Psychiatry and Mental Health : The University of Sydney
    • Well Being & Self Care: for Physical and Mental Health: Coursera Instructor Network

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