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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      329 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      M

      Macquarie University

      Build personal resilience

      Skills you'll gain: Stress Management, Resilience, Personal Development, Time Management, Productivity, Mental Health, Organizational Skills, Mindfulness, Self-Awareness, Goal Setting, Decision Making, Interpersonal Communications

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.6K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The Chinese University of Hong Kong

      Everyday Chinese Medicine

      Skills you'll gain: Patient Evaluation, General Medicine, Health Care, Health Assessment, Patient Education and Support, Physical Therapy, Preventative Care, Mindfulness, Nutrition and Diet, Pharmacology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Intermediate · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Concentration, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      E

      Emory University

      Biohacking Your Brain's Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Stress Management, Preventative Care, Neurology, Mindfulness, Behavioral Health, Cognitive flexibility, Biology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.4K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      E

      Emory University

      Weight Management: Beyond Balancing Calories

      Skills you'll gain: Nutrition and Diet, Stress Management, Behavior Management, Personal Care, Biology, Mental and Behavioral Health, Goal Setting, Mindfulness, Resilience, Scientific Methods

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Emotional Intelligence, Self-Awareness, Neurology, Problem Solving, Leadership, Productivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      74 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Lausanne

      Unethical Decision Making in Organizations

      Skills you'll gain: Business Ethics, Decision Making, Organizational Leadership, Strategic Decision-Making, Business Management, Research, Sociology, Compliance Management, Psychology, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      425 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Positive Psychology: The Science of Happiness

      Skills you'll gain: Public Policies, Compassion, Psychology, Mental Health, Resilience, Behavioral Health, Cultural Diversity, Empathy, Mindfulness, Relationship Building, Goal Setting, Research

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Case Western Reserve University

      Inspirar el liderazgo a través de la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Organizational Leadership, Compassion, Leadership, Growth Mindedness, Organizational Change, Leadership and Management, Personal Development, Empathy, Self-Awareness, Learning Theory, Stress Management, Relationship Building, Coaching, Mindfulness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      125 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      102 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      S

      S.P. Jain Institute of Management and Research

      Finance for Decision-Making

      Skills you'll gain: Financial Statements, Financial Statement Analysis, Investment Management, Balance Sheet, Decision Making, Personal Development, Stress Management, Critical Thinking, Mindfulness

      Intermediate · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…456…14

    In summary, here are 10 of our most popular mindfulness courses

    • Music for Wellness: Berklee
    • Build personal resilience: Macquarie University
    • Everyday Chinese Medicine: The Chinese University of Hong Kong
    • Mindful Eating: National Academy of Sports Medicine
    • Biohacking Your Brain's Health: Emory University
    • Weight Management: Beyond Balancing Calories: Emory University
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • Unethical Decision Making in Organizations: University of Lausanne
    • Positive Psychology: The Science of Happiness: American Psychological Association
    • Inspirar el liderazgo a través de la inteligencia emocional: Case Western Reserve University

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