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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Memoir and Personal Essay: Write About Yourself

      Skills you'll gain: Storytelling, Writing and Editing, Content Creation, Journals, Writing, Organizational Skills, Editing, Personal Development, Self-Awareness, Overcoming Obstacles, Creativity, English Language, Detail Oriented

      4.4
      Rating, 4.4 out of 5 stars
      Ā·
      426 reviews

      Beginner Ā· Specialization Ā· 3 - 6 Months

    • Status: Preview
      Preview
      U

      Universidad de los Andes

      Salud mental y atención comunitaria

      Skills you'll gain: Community Mental Health Services, Mental Health, Community Health, Cultural Diversity, Crisis Intervention, Community Development, Psychiatry, Mental Health Diseases and Disorders, Diversity Awareness, Health Disparities, Community Outreach, Motivational Interviewing, Behavioral Health, First Aid, Patient Education And Counseling

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      94 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Neuroscience of Leadership: Leading with Your Brain

      Skills you'll gain: Organizational Leadership, Team Motivation, Diversity and Inclusion, Innovation, Team Leadership, Initiative and Leadership, Business Transformation, Personal Development, Leadership, Resilience, Strategic Leadership, Team Management, Team Performance Management, Industrial and Organizational Psychology, Decision Making, Self-Awareness, Coaching, Change Management, Psychology, Storytelling

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      121 reviews

      Beginner Ā· Specialization Ā· 3 - 6 Months

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstƔculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Mentorship, Willingness To Learn, Adaptability, Professional Development, Personal Development, Growth Mindedness, Learning Strategies, Resilience, Self-Awareness, Cognitive flexibility, Stress Management, Overcoming Obstacles

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      1.2K reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universidad Austral

      Introducción a la Psicología

      Skills you'll gain: Psychology, Human Development, Human Learning, Mental Health Diseases and Disorders, Child Development

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      146 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • A

      Alfaisal University | KLD

      مهارات Ų„ŲÆŲ§Ų±Ų© Ų§Ł„ŲŖŲŗŁŠŁŠŲ± Ų§Ł„Ų°Ų§ŲŖŁŠ

      Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      182 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Nutrition for Optimal Mental Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Lifelong Learning, Stress Management, Clinical Nutrition

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      Ų„ŲÆŲ§Ų±Ų© ضغوط Ų§Ł„Ų­ŁŠŲ§Ų© | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      156 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Personal Integrity, Compassion, Ethical Standards And Conduct, Optimism, Growth Mindedness, Resilience, Empathy, Social Justice, Self-Awareness

      4.5
      Rating, 4.5 out of 5 stars
      Ā·
      11 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيفية Ų§Ł„Ų³ŁŠŲ·Ų±Ų© على Ų§Ł„ŲŖŁˆŲŖŲ± ŁˆŲ§Ł„Ł‚Ł„Ł‚

      Skills you'll gain: Personal Development, Stress Management, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Vital Signs

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      57 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Preventative Care, Empathy, Psychology, Mental and Behavioral Health, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      8.6K reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      P

      Packt

      Managing Time and Stress

      Skills you'll gain: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Health And Safety Standards, Mental Health, Professional Development, Self-Awareness, Communication

      Intermediate Ā· Course Ā· 1 - 4 Weeks

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    1…678…9

    In summary, here are 10 of our most popular meditation courses

    • Memoir and Personal Essay: Write About Yourself:Ā Wesleyan University
    • Salud mental y atención comunitaria:Ā Universidad de los Andes
    • Neuroscience of Leadership: Leading with Your Brain:Ā University of Colorado Boulder
    • Mindshift: Transforma tu mente para superar obstĆ”culos en el aprendizaje y descubrir tu potencial oculto.:Ā McMaster University
    • Introducción a la PsicologĆ­a:Ā Universidad Austral
    • مهارات Ų„ŲÆŲ§Ų±Ų© Ų§Ł„ŲŖŲŗŁŠŁŠŲ± Ų§Ł„Ų°Ų§ŲŖŁŠ:Ā Alfaisal University | KLD
    • Nutrition for Optimal Mental Health:Ā National Academy of Sports Medicine
    • Ų„ŲÆŲ§Ų±Ų© ضغوط Ų§Ł„Ų­ŁŠŲ§Ų© | Stress Management:Ā Alfaisal University | KLD
    • Christian Virtues for Spiritual Growth:Ā Duke University
    • كيفية Ų§Ł„Ų³ŁŠŲ·Ų±Ų© على Ų§Ł„ŲŖŁˆŲŖŲ± ŁˆŲ§Ł„Ł‚Ł„Ł‚:Ā Alfaisal University | KLD

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