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    Health & Fitness Courses Online

    Understand health and fitness principles for improving physical health. Learn about exercise, nutrition, and wellness.

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    Explore the Health & Fitness Course Catalog

    • U

      University of Toronto

      Mental Health and Resilience for Healthcare Workers

      Skills you'll gain: Resilience, Mental Health, Stress Management, Emotional Intelligence, Mindfulness, Health Care, Crisis Intervention, Behavioral Health, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      475 reviews

      Beginner · Course · 1 - 3 Months

    • T

      The University of Melbourne

      Foundations of International Psychiatry

      Skills you'll gain: Psychiatry, Medical History Documentation, Healthcare Ethics, Psychosocial Assessments, Mental and Behavioral Health, Cultural Sensitivity, Patient Education And Counseling, Patient Evaluation, Mental Health, Interpersonal Communications, Interviewing Skills, Rapport Building, Behavioral Health

      4.7
      Rating, 4.7 out of 5 stars
      ·
      191 reviews

      Advanced · Course · 1 - 3 Months

    • I

      Imperial College London

      Health Coaching Conversations

      Skills you'll gain: Motivational Interviewing, Patient Education And Counseling, Coaching, Goal Setting, Interpersonal Communications, Active Listening, Communication, Empowerment, Planning, Relationship Building, Time Management

      4.7
      Rating, 4.7 out of 5 stars
      ·
      106 reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The University of North Carolina at Chapel Hill

      Epidemiology: The Basic Science of Public Health

      Skills you'll gain: Epidemiology, Public Health and Disease Prevention, Public Health, Infectious Diseases, Research Design, Health Policy, Biostatistics, Science and Research, Health Care, Probability & Statistics, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      4.9K reviews

      Mixed · Course · 1 - 3 Months

    • U

      Universiteit Leiden

      Population Health: Fundamentals of Population Health Management

      Skills you'll gain: Health Disparities, Health Equity, Health Systems, Public Health, Health Care, Health Policy, Community Health, Preventative Care, Epidemiology, Risk Analysis

      4.2
      Rating, 4.2 out of 5 stars
      ·
      47 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      I

      Imperial College London

      Introduction to Digital health

      Skills you'll gain: Health Technology, Telehealth, Health Disparities, Health Informatics, Health Care, Health Systems, Electronic Medical Record, Interoperability, Public Health, Epidemiology, Big Data, Digital Transformation, Health Information Management, Machine Learning, Artificial Intelligence

      4.5
      Rating, 4.5 out of 5 stars
      ·
      231 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Anatomy: Musculoskeletal and Integumentary Systems

      Skills you'll gain: Anatomy, Orthopedics, Kinesiology, Biology, Medical Terminology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      2.3K reviews

      Beginner · Course · 1 - 4 Weeks

    • J

      Johns Hopkins University

      Systems Thinking In Public Health

      Skills you'll gain: Systems Thinking, Health Systems, Health Policy, Public Health, Policy Analysis, Policy Development, Simulations, Systems Analysis, Qualitative Research

      4.6
      Rating, 4.6 out of 5 stars
      ·
      931 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      The Economics of Health Care Delivery

      Skills you'll gain: Health Systems, Health Care Administration, Health Care, Healthcare Industry Knowledge, Health Policy, Health Information Management and Medical Records, Business Economics, Medicare, Insurance, Care Management, Market Dynamics, Payment Systems, Regulation and Legal Compliance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      686 reviews

      Mixed · Course · 1 - 4 Weeks

    • T

      The University of Tokyo

      Global Health Policy

      Skills you'll gain: Epidemiology, Gerontology, Public Health, Infectious Diseases, Health Policy, Health Equity, Health Systems, Health Administration, Health Care, Governance, International Relations, Chronic Diseases

      4.7
      Rating, 4.7 out of 5 stars
      ·
      279 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      D

      DeepLearning.AI

      Supervised Machine Learning: Regression and Classification

      Skills you'll gain: Supervised Learning, Jupyter, Scikit Learn (Machine Learning Library), Machine Learning, NumPy, Predictive Modeling, Feature Engineering, Artificial Intelligence, Classification And Regression Tree (CART), Python Programming, Regression Analysis, Unsupervised Learning, Statistical Modeling

      4.9
      Rating, 4.9 out of 5 stars
      ·
      29K reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Copenhagen

      An Introduction to Global Health

      Skills you'll gain: Health Systems, Maternal Health, Child Health, Public Health, Health Policy, Infectious Diseases, Health Disparities, Water Resources, Epidemiology, Community Health, Sanitation, Environmental Issue, Preventative Care, Nutrition and Diet, Mental Health, Socioeconomics, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      863 reviews

      Mixed · Course · 1 - 3 Months

    Health And Fitness learners also search

    Fitness
    Health Management
    Beginner Health
    Health Informatics
    Informatics
    Health Coaching
    Healthcare
    Healthcare Management
    1…8910…834

    In summary, here are 10 of our most popular health and fitness courses

    • Mental Health and Resilience for Healthcare Workers: University of Toronto
    • Foundations of International Psychiatry: The University of Melbourne
    • Health Coaching Conversations: Imperial College London
    • Epidemiology: The Basic Science of Public Health: The University of North Carolina at Chapel Hill
    • Population Health: Fundamentals of Population Health Management: Universiteit Leiden
    • Introduction to Digital health: Imperial College London
    • Anatomy: Musculoskeletal and Integumentary Systems: University of Michigan
    • Systems Thinking In Public Health: Johns Hopkins University
    • The Economics of Health Care Delivery: University of Pennsylvania
    • Global Health Policy: The University of Tokyo

    Frequently Asked Questions about Health And Fitness

    The subject of health and fitness involves actions and decisions that improve the way your body functions. Exercise routines—usually broken down into cardio and strength-building activities—are an important part of the subject. Physical activity can help you manage your weight, improve your mental health, and strengthen muscles. Diet is another pillar of health and fitness. What you eat and drink can affect your short-term and long-term health and even your mood. Rest, including quality of sleep and length of sleep, is another aspect of this subject. Lack of sleep leads to reduced physical and mental abilities.‎

    Learning about health and fitness can prepare you for a range of careers, including fitness trainer, massage therapist, physical therapist, and nutritionist. Fitness trainers guide clients through exercise routines. A routine may be a general set of exercises for a large class or specific activities catered to an individual's needs. Physical therapists offer a similar service, but their guidance is specifically for individuals who are recovering from injuries or other conditions. Massage therapists use physical pressure to relieve pain or stress in patients. Nutritionists create dietary plans for clients who want to pursue healthier lifestyles.‎

    "Online health and fitness courses help you learn about the ways in which the human body responds to exercise and food. This includes how your brain benefits from good nutrition, physical activity, and rest. You'll also learn how to identify and interpret signals from your body, ranging from pain to changes in heart rate and blood pressure.

    Instructors may present the lessons as video lectures or reading assignments. You can advance through all of the course material at your own pace and from your own home. This level of flexibility is useful for anyone who wants to balance educational pursuits with a busy lifestyle."‎

    Online Health & Fitness courses offer a convenient and flexible way to enhance your knowledge or learn new Health & Fitness skills. Choose from a wide range of Health & Fitness courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Health & Fitness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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