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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,875 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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By Dr. A F

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Dec 24, 2020

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Nov 27, 2020

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By Naveen . M

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Nov 5, 2020

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Oct 30, 2020

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Oct 27, 2020

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Oct 18, 2020

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Oct 4, 2020

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By Dr. T K

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Oct 2, 2020

Nice

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Sep 24, 2020

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Sep 2, 2020

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Aug 29, 2020

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Aug 19, 2020

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Jul 16, 2020

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Jul 5, 2020

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Jun 10, 2020

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May 9, 2020

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May 4, 2020

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By PRITAM M

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May 1, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good

By Ziyue W

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Oct 4, 2019

nice

By Vanessa F

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Aug 23, 2019

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By Pu J

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Jul 15, 2019

good

By Devi R

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Apr 4, 2019

nice

By atchutha n

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Mar 30, 2019

GOOD