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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,508 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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By Hussein M

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Nov 3, 2023

cool

By Surbhi

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Oct 21, 2023

good

By Hina F

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Sep 27, 2023

Good

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Sep 23, 2023

good

By TMU黃心怡

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Sep 21, 2023

簡單有趣

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Sep 12, 2023

Good

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Sep 9, 2023

good

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Aug 25, 2023

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Jul 24, 2023

bien

By Safaa M M M E

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May 25, 2023

GOOD

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Apr 28, 2023

good

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Jan 23, 2023

good

By 刘阳瑞

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Jan 20, 2023

nice

By TMU廖梓佑

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Dec 16, 2022

非常實用

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Dec 9, 2022

nice

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Nov 12, 2022

good

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Nov 4, 2022

good

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Sep 11, 2022

very

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Aug 25, 2022

good

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Jul 26, 2022

t👏!

By 徐启桓

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Jul 3, 2022

nice

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Jun 17, 2022

good

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May 12, 2022

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Mar 27, 2022

good

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Mar 8, 2022

Good